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“Matthew's teaching deepened and strengthened my practice on so many levels. The rare addition of Qigong has added a profound stillness to my life and is an inspiring, moving meditation. Most teachers I've known articulate their knowledge in a steady and cerebral way, Matthew takes it a graceful step further by connecting that knowledge through the emotional, physical and spiritual and allowing it to settle without force.” ~ Actress, Minnie Driver
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Sacred Energy Arts is a unique, integrated system of health and self-development drawing from the teachings of yoga, gigong and martial arts. Sifu Matthew Cohen developed this method after discovering that even though each of these practices stand alone as beneficial health systems, something powerful and transformative emerges when the practices are joined. This SEA fusion creates a truly complete practice.
Qigong is an ancient Asian system of health and self-development. Its slow, circular, repetitive movements invoke a sense of inner peace and relaxation. The practice involves meditation and movement, which develops internal calm and brings the body into greater harmony.