Martial Arts

Martial Arts have been taught for thousands of years as a method of self-preservation against the elements, animals and man as well as for sport.

Practicing martial arts is a way to develop and maintain strength, flexibility, sharp reflexes, self-confidence and self-control. It is one of the most effective ways to reduce and even release one's fear response in the world.

Matthew has been practicing Martial Arts for over 30 years. He holds the title of Sifu (father, teacher) in the art of Shoulin Kung Fu. Matthew is a 5th degree black belt in Tai Mantis Kung Fu under Grand Master Kam Yuen (who rocketed to fame for being the technical advisor for the T.V. series Kung Fu in the early 1970's). He is also a Guru of Kun Tao Silat under Grand Master Willem de Thouars (Uncle Bill). Matthew is the west coast and European representative for Uncle Bill.

Matthew teaches martial arts to adults, black belts, police, children and seniors. His teachings focus on mental and physical discipline, physical conditioning, methods to avoid conflict, traditional forms and weapons trainings and how to integrate these ancient and progressive teachings into daily life.

SEA - Monkey

Martial Arts FAQ's

Does practicing martial arts/Kung Fu attract violence?

No. Negative, violent thoughts and actions create violence; martial arts can be taught and practiced with a clear head and kind heart. Practicing martial arts gives the practitioner tools to deal with violence if it comes his or her way.


Does practicing martial arts cultivate anger?

No. Done with the proper intention, martial arts can actually reduce anger and cultivate joy.


Can I start Kung Fu and martial arts at 40 or 50?

Yes. You can practice and use the teaching and practices of Kung Fu at any age.


Do I have to be flexible to martial arts?

No. You can start with minimal flexibility. The art will prepare you. Most martial arts increase strength and flexibility.