Resources

Yoga

The Yoga Tradition Georg Feurstein
The Shambhala Guide to Yoga Georg Feurstein
The Yoga Philosophy Georg Feurstein
Moving into Stillness Erich Schiffmann
Vows and Observances MK Gandhi
Light on pranayama BKS Iyengar
Raja Yoga Vivekananda
 

Chi Kung (Qi Gong)

Opening the Energy
Gates of Your Body
BK Frantzis
Chi Kung David Ried
 

Tai Chi

Tai Chi Chuan Cheng Man Ching
The Tai Chi Book Robert Chuckrow
Tai Chi Chuan
(For Health & Self Defense)
TT Liang
 

Meditation

The Miricle of mindfulness Thich Naht Hanh
The Power of Now Eckhart Tolle
 

Philosophy

The Saviors of God Kazantzakis
 

Taoism

Tao Te Ching
(many translations)
Mitchell or Gia-Fu
Feng & Jane English
I Ching
(many translations)
Wilhelm / Baynes
A Taoist Classic
(many translations)
Fung Yu-Lan
 

Healing

Waking the Tiger Levine
The Heart of Listenting Milne
The Body Remembers Rothchild
Pain Free Egosque
 

Shamanism

Secrets of the Talking
Jaguar
Martin Pretchel
 

History

The Peoples History of
America
Zinn
 

Poetry

Rumi - Open Secret Coleman Barks
Hafiz - The Gift Ladinski
The Kabir Book Bly
 

Buddism

Destructive Emotions The Dali Lama
Start Where You Are Pema Chrodron
Talking Zen Alan Watts
 
“I have traveled from Jamaica to Los Angeles to indulge myself with a week of Tai Chi and yoga instruction with Matthew. The combination of his focused energy, martial arts inner and outer strength and his dance choreography and grace makes a class with Matthew absolutely uplifting. I walk away feeling in touch with my divine.”

- TAMMY HART, Jamaica