Retreats



HOLLYHOCK  RETREAT 2010
Sacred Energy Arts with Matthew Cohen
Yoga and Qi Gong ~ a retreat on beautiful Cortes Island, BC
THIS SUMMER!
JUNE 18 - 23, 2010
learn to access, cultivate and maintain a high quality of energy (qi, prana) as you develop strength and flexibility in body and mind. Explore the balance and energetic qualities of Yin and Yang (masculine and feminine).  Using the practices of Yoga, Tai Chi, Qi Gong, Meditation and Pranayama (breathing exercises) along with the principles of Martial Arts, these ancient systems of radiant health take a unique, integrated and potent approach for self transformation.  When married together, the traditional teachings of Hatha Yoga and Taoism teach sacred and progressive expressions for personal growth.  Benefits include building stamina, fluidity, grace and balance through moving meditation.  Matthew is an inspirational teacher that leads his students to go deeper and find connection with self and community.  This retreat offers self expression, growth and reflection as well as fun, poetry and joy.
Accessible to all.
Please contact Hollyhock at 800 933 6339 to reserve your space.
Hollyhock catalogue will be released mid January 2010!
www.hollyhock.ca

 

 

Workshops

YOGA TEACHER TRAINING with Matthew Cohen        

Module 4 (58 hours)

July 23 - August 1, 2010

SCHEDULE: 

Friday Evening from 6-9pm Opening Circle

1st weekend

Saturday and Sunday   9am-12noon & 1:30 - 6pm (both days)

Weekdays

Monday and Wednesday 8 - 10 am & 1 - 5 pm

Friday  8 - 10 am & 1 - 4 pm & 8 - 10pm

Tuesday and Thursday 1-5pm

2nd Weekend 

Saturday 9 - 12 noon & 1:30 - 4:30 pm

Sunday 9 - 12 noon & 1:30 - 5:30 pm

                             (*TBA Sunday Closing Circle Gathering)

 

NEW 224 hour Yoga Teacher TRAINING with Matthew Cohen

Fall 2010 - Summer 2011 In Santa Monica

Module 1    October 22 - 31, 2010 (Fall 2010)

Module 2    January 21 - 30, 2011 (Winter 2011)

Module 3    April 22 - May 1, 2011 (Spring 2011)

Module 4    July 22 - 31, 2011 (Summer 2011)

each Module covers 56 hours

SCHEDULE:

Friday Evening 6 - 9 pm  Opening Circle

1st Weekend

Saturday & Sunday    9am - 12 noon & 1:30 - 6pm (both days)

Weekdays

Monday     8 - 10 am & 1 - 4 pm

Tuesday    1 - 6 pm

Wednesday     8 - 10 am & 1 - 5 pm

Thursday     1 - 4 pm

Friday     8 - 10am & 1 - 4 pm & 8 - 10pm

2nd Weekend

Saturday & Sunday    9 am - 12 noon & 1:30 - 4:30(both days)

 *additional classes and observation classes TBA these will be flexible days and times during the training.

Tuition:

Full Training $3800  Early Bird Full Training  $3230 (save 15%) *Early bird discount must be paid in full by September 3, 2010

Or Per Module $950

Early Bird Per Module $850 (must be paid in full six weeks before start date of each module)

Deposits:  $350 non refundable deposit holds your space in the Full Training.  This deposit is applied to the Tuition once the Training begins.  OR Per Module:  $250 non refundable deposit is due to hold your space for EACH module.  This deposit is applied to Tuition once the Training begins.  Deposits are the ONLY way to insure your space in the training. 

No Refunds will be given 10 days before the Training Begins.  Cancellations will be given partial refunds up to 11 days before Training Begins.

* Fees for additional books / material are not included.  Book List will be given upon admission to the training.


Sacred Energy Arts Center is a Yoga Alliance Registered School