200 Hours Yoga Teacher Training with Matthew Cohen ~ Sacred Energy Arts
Sacred Energy Arts is a unique, integrated system of health and self-development drawing from the teachings of yoga, qigong and martial arts. This course is designed to quickly bring you to the next level of ability in your personal practice-and become a 200hr Yoga Alliance Certified Teacher. By the end of the training you will be confident in teaching a SEA Signature Yoga Flow Class.
This training will prepare and certify participants to:
- Be a Sacred Energy Arts and Yoga Alliance Certified teacher
- Teach Sacred Energy Arts Yoga classes with authentic, intelligent, and fluid sequencing
- Teach & Adjust from a healer’s perspective implementing Tai Chi & Qigong principles
- Experience and teach select Qigong methods to cultivate & manage life energy
- Develop and teach a personal mediation practice
- Build a foundational understanding of yogic & taoist philosophy.
- Be to able to use hands-on healing techniques drawn from bodywork and massage
- Have a complete understanding of yoga poses and their corresponding medicinal benefits
- Apply Anatomy & Physiology to yoga and movement.
- Have a comprehensive understanding of Pranayama and Qigong breathing techniques
Who is this for:
This training is for you if you simply want to deepen your yoga practice, aspire to teach, or are already teaching.