Matthew Raymond Cohen’s Sacred Energy Arts is a method of health and self-development: a multi-disciplinary approach drawn from Hatha and Taoist yoga, martial and healing arts.
Healing arts, yoga and the internal martial arts, each stand alone as great health systems with complete transformative methods. However, together they become stronger, more effective and more interesting.
Discover the grace and power of the ancient martial arts practices; the balance, flexibility and peace of Hatha yoga and the increased energy and awareness of the beautiful chi Kung exercises.
Sacred Energy Arts Yoga Flow
Experience the unique practice of Sacred Energy Arts with Matthew Cohen in this exploration into the fusion of Hatha Yoga, Chi Kung, Breath, Meditation and Poetry. Seamlessly move from one discipline and expression to the next. This class is the hallmark of the Sacred Energy Arts Multi-disciplinary approach. This practice builds strength, flexibility and awareness.