Back to All Events

Yoga & Tai Chi at Yoga Works - South Bay (Los Angeles)

  • Yoga Works Plaza El Segundo, 740 S Allied Way El Segundo CA 90245 USA (map)

Matthew teaches his blend of Yoga and Tai Chi, using breath and intention; stillness and motion. Yoga emphasizes the linear, Tai Chi the circular; Yoga reaches to the sky, while Tai Chi sends roots deep into the Earth. 

This workshop offers gifts from these great traditions as well as strength, flexibility, grace and power.

Open to all levels.