“Tai Chi Chuan, the great ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid.” — Cheng Man-ch'ing
This 3 Day Immersion will be at the beautiful Malibu Healing Center located directly on the Pacific Coast Highway. We will explore the tremendous healing benefits of the Tai Chi practice while learning how to move with greater grace, balance, energy, and body intelligence. Our time will be spent practicing both indoors and on the beaches of Historic Malibu. Hope you can join me.
During this workshop I will be sharing the Yang Family Tai Chi Short Form, Taoist Philosophy, Tai Chi Push hands, Martial Arts Applications and many Tai Chi exercises that can help you achieve and maintain radiant health and live a more stress free life.
Tai Chi Chuan Is one of the 3 Chinese internal martial arts systems, along with Xing Yi and Bagua. Tai chi is best Known for its beautiful circular movements, and many health benefits, and can also by used as practical method of self defense. Join me in a 3 day immersion that will cover this multi-faceted art that you will benefit from for a lifetime.
9-12 - Class
12-1:30 - Lunch
1:30 - 5 - Class
$450 with Lunch Included
Meditations: lying, sitting, standing, moving
Warm Up & Stretching: ancient and progressive
Tai Chi Qigong & Attribute Training: energy cultivation practices
Jin Training: energy expression
Tai Chi Form: daily form practice
Push Hands: a two person interactive Tai Chi Chuan practice
Tai Chi Boxing: intro to Tai Chi as a Martial Art
Applications: Form applications
Payment/Refund Policy: To keep transactions clean and clear. All payments are non-refundable, but are transferable for up to 2 years from purchase date to any of Matthew’s offerings of equal of lesser value. The value can additionally be applied towards an offering of greater value with the remaining balance to be paid.