New Years Practice - January SEA Workshop
Saturday, January 31stย 9am-11am PT
The beginning of the year is often filled with noise, rushing, and external resolutions. But true alignment comes from within.
On January 31st, I invite you to pause and join me for a special 2-hour workshop designed to anchor your intentions and set your heart and mind on a clear course for the year ahead.
This isn't about pushing harder; it is about tuning in deeper. We will move through simple, elegant, and powerful practices drawn from the Sacred Energy Arts system. Together, we will clear the stagnation of the old year and cultivate the vitality needed for the new one. Whether you are looking to heal, strengthen, or simply find a moment of stillness, this session is your sanctuary.
In this 2-hour immersion, we will:
- Restore & Renew: Reset the nervous system using breathwork and gentle movement to move from "doing" to "being."
- Cultivate Subtle Energy: Learn practical techniques to sense, build, and circulate Qi (life force) throughout the body.
- Align Heart & Mind: Bridge the gap between your mental intentions and your emotional center, creating a unified state of flow.
- Deepen Connection: Re-establish a sacred relationship with your spirit and the "whole dream" of your life.
Event Details:
๐ Date: January 31st
๐ Time: 9:00 AM - 11:00 AM Pacific Time
๐ Location: [Zoom Linkย will be shared after purchase via email]
This event will be recorded and available to watch for two weeks upon receiving the video.
Come as you are. Leave grounded, radiant, and ready.
