UPCOMING WORKSHOPS

Sacred Energy Arts Immersion

Niagara Falls

September 11-15, 2023

Sifu Matthew Cohen uses practices from yoga, qigong and martial arts to explore how we can access our own innate power, develop our energetic awareness and strengthen our emotional resilience. We will tap into our natural wellspring of energy.

Drawing on coaching and hands-on healing techniques as well as physical practice traditions, throughout these days, you’ll explore how to express yourself freely, learn how to manage stress, anxiety and depression, enhance your creativity, improve your communication with others, and learn how to cultivate agency and joy.

We will also explore ancient and modern breathing practices will be shared for you to develop resilience, focus and inner strength, and you’ll be encouraged to feel and express energy through focused movement and stillness.

Click the button below to see the daily schedule and more information on how to register.

Mistery & Mastery Retreat

Ratna Ling Retreat Center

November 2-5, 2023

The Mystery & Mastery Retreat is a transformative retreat designed to help participants break through personal and professional barriers and achieve their fullest potential. The retreat is led by Sifu Matthew Cohen and Jackie Priestley, a master coach and facilitator with over 30 years of experience in the field of personal and professional development.

The retreat takes place over three days and two nights in a beautiful and secluded location. Participants engage in a variety of experiential activities, including guided meditations, group coaching sessions, and outdoor adventures. The retreat also includes delicious and nutritious meals and comfortable accommodations.

Throughout the retreat, participants explore their inner landscape and gain insight into their strengths, weaknesses, and aspirations. They also learn practical tools and strategies to help them overcome obstacles and achieve their goals.

The Mystery & Mastery Retreat is designed for individuals who are committed to personal growth and are ready to take their lives to the next level. It is ideal for entrepreneurs, executives, and professionals who are looking to gain clarity, focus, and direction in their personal and professional lives.

Click the button below to see more information and access registration.