UPCOMING WORKSHOPS

Sacred Energy Arts Immersion

Niagara Falls

April 16-22, 2023

Sifu Matthew Cohen uses practices from yoga, qigong and martial arts to explore how we can access our own innate power, develop our energetic awareness and strengthen our emotional resilience. We will tap into our natural wellspring of energy.

Drawing on coaching and hands-on healing techniques as well as physical practice traditions, throughout these days, you’ll explore how to express yourself freely, learn how to manage stress, anxiety and depression, enhance your creativity, improve your communication with others, and learn how to cultivate agency and joy.

We will also explore ancient and modern breathing practices will be shared for you to develop resilience, focus and inner strength, and you’ll be encouraged to feel and express energy through focused movement and stillness.

Click the button below to see the daily schedule and more information on how to register.