Awakening Your Inner Healer - June SEA Workshop
Saturday, June 27th 9am-11am PT
Feeling depleted, achy, or out of balance doesn't have to be your default state. In this month's 2-hour immersion, I will share powerful, time-tested Medical Qigong strategies and practices designed to help you awaken your inner healer with vitality, clarity, and peace.
Rather than looking exclusively outside yourself for relief, we will focus on the Five Elements and intentional movement to activate your "inner physician" and optimize your body's natural ability to heal and regulate.
In this workshop, you will learn to:
Cleanse and Regulate the System: Explore the Wood element to purify the liver, stabilize fluctuating emotions, and help dispel chronic aches and pains.
Open the Heart and Awaken Joy: Harness the Fire element to release emotional weight, consciously empower your intention, and bring deep warmth to your practice.
Harmonize the Nervous System: Discover practical techniquesâincluding the microcosmic orbit and therapeutic hummingâto down-regulate the body, stimulate the parasympathetic nervous system for profound calm, and increase your capacity for meditation.
Event Details:
đ Date: Saturday, June 27th
đ Time: 9:00 AM â 11:00 AM PT
đ Location: Online via Zoom
đ„ Replay: The workshop will be recorded and available to all registrants for 2 weeks after the event.
Come as you are. Leave grounded, centered, and empowered.